8주간의 지구성 운동 트레이닝이 남자대학생의 총경동맥 혈류 속도, 맥박 및 저항지수에 미치는 영향
Effects of a 8-week endurance exercise training on common carotid artery blood flow velocity and resistance variable in collegiate students
The purpose of this study was to investigate the effects of endurance training performed at 60∼70% HRmax on common carotid artery blood flow variables responses. 16male students in the sport leisure division of W university were selected as the subjects. The subjects were divided into the two groups according to random assignment : a experimental group(n=8) and a control group(n=8). For this analysis data were analyzed by employing SPSS win 10.0 program for window mean and standard deviation, three-way ANOVA with repeated measures as mixed design. The results obtained are as follows: First, A comparison between group of the left and right common carotid artery blood flow variables; the decrement of the peak blood velocity, mean blood velocity, and resistance index in the experimental group were higher than significantly in the control group at post-exercise measure time in 8weeks period of HRmax 60∼70% endurance training. Second. A comparison between treatment period of the he left and right common carotid artery blood flow variables; the increment of the peak blood velocity, mean blood velocity, pulsative index, and resistance index in the post exercise measure time were higher then in the resting.
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